All about that GUT Feeling
KR Snyman (BPharm; MSc Pharmaceutics); I Laurens (BSc Med Sci, MSc Pharmacology) The term “gut-skin-brain axis” has become increasingly more popular over the past decade. The research field has offered…
Is Your Instant Porridge Worth Its Oats?
Oats are recognised as being a super grain based on their nutritional value. In South Africa, oat porridge has been a breakfast staple for over 100 years, especially on chilly…