Where do we “inherit” PCOS from?
PCOS doesn't follow a simple "one gene = one condition" rule. Rather, it's polygenic + multifactorial, meaning you likely inherit a susceptibility, not a guarantee. Studies show that about 40%…
Seasonal skincare: why your routine needs to change with the weather
The changing seasons have more of an impact on our health, wellness and hormonal variances than we may realise, all of which can affect the skin. Sure, you may have…