Post Holiday Love Handles
Once the festive leftovers are gone and the suitcase is finally unpacked, many of us notice an unwanted reminder of the holidays. A little extra fullness around the waist, hips…
Stellenleaf Elevate Supplements: Harnessing the Power of Medicinal Mushrooms
Stellenleaf has rapidly emerged as one of South Africa’s most forward-thinking botanical wellness brands, known for merging modern science with nature’s most powerful ingredients. With a growing national customer base…
Why Scientists Call Akkermansia the Future of Gut Health
THE GUT BACTERIUM CHANGING HOW WE SEE HEALTH Most people have never heard of Akkermansia muciniphila, yet this microscopic bacterium is rapidly becoming one of the most exciting discoveries in…
Bare Collagen: Get Summer-Ready Skin with Bare Peptan®️ Collagen
As we welcome warmer weather, it’s time to refresh your skincare routine with Bare Peptan®️ Collagen. Our 100% pure, unflavoured medical-grade collagen is specially formulated to help women achieve youthful,…
Where do we “inherit” PCOS from?
PCOS doesn't follow a simple "one gene = one condition" rule. Rather, it's polygenic + multifactorial, meaning you likely inherit a susceptibility, not a guarantee. Studies show that about 40%…
Organic and Natural Products Expo Africa Returns to Johannesburg with Record Participation
The Organic and Natural Products Expo Africa returns to Sandton Convention Centre from 18-20 September, bringing together the Continent's most innovative sustainable brands, emerging township entrepreneurs, and international buyers for…
Discovery Hospital At Home delivers hospital-level care in the comfort of your home.
First Care Solutions, in partnership with SHInc., ER Specialist Governance Inc. and Discovery Home Health are excited to combine expertise, advanced technology and deliver high-quality, personalised care for Discovery Health…
The Truth About Your Eggs: Why Eggcellent Eggs Are the Health-Conscious Choice
With health and wellness trends on the rise and egg consumption increasing, many consumers are seeking the best eggs money can buy. But how do you choose the right box…
Revolutionary ‘NapBot’ to help combat South Africa’s sleep crisis
If you’ve ever been tempted to sneak a nap in your car at lunchtime, or crawl under your desk and curl up there, and you need a fun excuse to…
Teaching Kids Nutrition: A Vital Step in Combating Childhood Obesity in South Africa
Earlier this year, we launched our Taste Explorers Cookbook in collaboration with renowned registered dietitian Dr. Monique Piderit. Packed with over 25 nutritious recipes, it helps parents create healthy and…