Is Your Instant Porridge Worth Its Oats?
Oats are recognised as being a super grain based on their nutritional value. In South Africa, oat porridge has been a breakfast staple for over 100 years, especially on chilly…
Kena Health’s Guide to a Merry and Healthy December: Top Tips for Navigating the Festive Season Mindfully
The festive season should be a time of celebration, but because expectations are so high, it can also have a sting in the tail. Kena Health's Dr Chido Siame, Clinical Care…
Tackling the top 5 sunscreen myths for safe sun protection
South African’s are known to be outdoor enthusiasts and when the weather warms up in sunny SA it can only mean one thing – shake off the winter blues and…
HELIOCARE 360° PEDIATRICS launches in Sorbet & independent salons, bringing top-quality sun protection to children
Heliocare is thrilled to announce its partnership with Sorbet and Independent Salons. This collaboration will introduce the Heliocare 360° Pediatrics range to a wider range of customers, ensuring comprehensive and…