Revolutionary ‘NapBot’ to help combat South Africa’s sleep crisis
If you’ve ever been tempted to sneak a nap in your car at lunchtime, or crawl under your desk and curl up there, and you need a fun excuse to…
Kena Health’s Guide to a Merry and Healthy December: Top Tips for Navigating the Festive Season Mindfully
The festive season should be a time of celebration, but because expectations are so high, it can also have a sting in the tail. Kena Health's Dr Chido Siame, Clinical Care…